Energy

Motion

Conditioning

FITNESS

Are you ready to make positive changes in your fitness without going to the gym?

Let me help you bridge the gap between where you are and where you want to be. This includes but is not limited to:

Live evening classes Monday through Thursday

Video library with specialized workouts

6-Week Boot Camps Challenges

12-Week Programming

Wellness 1:1 Coaching

Don't just take our word for it—see what others have to say.

“I tried to do it on my own and failed horribly. I didn’t have the willpower or the drive. I am now a lot stronger and healthier than I’ve ever been in my life. Going from a size 22 to a size 12.

I love Ellen, her positive energy and the women in class. She’s available to me whenever I have a question. And I love the privacy I get from working out at home.”

-Easter

Ellen, a huge part of what made me look into the commitment of working out in general is because I had high blood pressure and diabetes during my pregnancies.

My entire father’s side has had complications, including death, because of diabeties. That’s not what

I wanted for me or my kids.

And that’s why I’ll be with you for life. It’s the medicine I need.”

-Talynua

Classes

HIIT, Muscle Conditioning, Strength Training & Dance

Monthly Unlimited

(best value)

$99/mo

includes all classes

Drop In

$15 /Class

Applies to Boot Camp

You've Got This!

It is my passion to provide you with workouts and support to help you get there.